Poonamdeep Kaur


Mrs Poonam has more than 10 years of experience with Post-Graduate Masters’s (Physiotherapy Orthopaedics) and is head of Physiotherapy section at Supernova Medical Centre since 2017. She has the expertise and a keen interest in women’s & men’s health, specifically relating to pelvic, incontinence and pregnancy-related issues, and utilises specialised techniques to treat these presentations. Poonam additionally utilises Dry Needling and has a special interest in treating spinal pain and tendon injuries.

Overall, she has a passion for treating all types of musculoskeletal conditions.

She treats a wide range of conditions including Chronic conditions, Road Traffic accidents, and Workplace injuries. Including followings:

  • Strain and Sprain
  • Shoulder pain
  • Knee injuries
  • Ankle pain
  • Muscular and ligament injuries
  • Rehabilitation
  • Workplace assessments

A typical Appointment involves:

  • 20–30-minute standard appointments
  • An explanation of your problem
  • An understanding of the cause of the problem
  • Diagnosis
  • Hands-on treatment
  • Methods to speed up recovery
  • Strategies to prevent any recurrence
  • Exercise Program


Outside work, Poonam enjoys time with her family and friends. Poonam speaks English, Hindi, and Punjabi.